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THE Best Training Facility in Shelton, CT

Building Better,
Stronger Bodies

Shelton Athletics boasts a 11,000+ sq. ft. facility offering group classes, personal training, and nutrition coaching, all within a supportive, welcoming community.

Free Intro

Train for Strength.
Stay for
the Culture.

What makes us the best training facility in Shelton, CT? It’s the people. At Shelton Athletics, hard work, respect, and real progress are part of every session. No matter your experience level, you’ll find expert coaching, teammates who push and support you, and an environment built to help you succeed. Easy access from Route 8, Merritt Parkway, and I-95, Shelton Athletics is located next to the Mark, across from Fountain Square Plaza and Chik-fil-A.

Free Intro
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Why Members Love
Shelton Athletics

Why Wait to Be Your Best?

Come train at the best training facility in Shelton, CT. Push yourself, meet great people, and start with a free intro.

Free Intro

Start Your Fitness Journey in

3 Easy Steps

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1
Book Your Free Intro
Sit down with a coach, talk through your goals, and get a feel for the space. It’s the best way to experience our approach and see if Shelton Athletics is the right fit for you.
Woman workout with a coach on personal training
2
Meet Your Coach
After your intro, a coach will sit down with you to learn about your goals, fitness level, and experience. We’ll help you map out the best starting point for your journey.
Group training using the kettlebell
3
Choose Your Membership
Pick the membership or training option that fits your goals and schedule. Whether you're here to build strength, improve endurance, or move better, we’ll help you get there.

COMMON QUESTIONS & ANSWERS

Fuel Your Fitness with
Smarter Choices

Grab our free grocery shopping guide and start making better choices at the store. Learn how to stock your kitchen with foods that support your training and lifestyle.

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