Memberships
& Pricing
Finding the right membership should be simple. That’s why our pricing at Shelton Athletics in Shelton, CT is clear, flexible, and built around your goals. Whether you want to train a few times a week or go all-in, we have options to match your schedule and your budget.
Foundations Program
Your First 30 Days
$350
- Before jumping into our group classes our Foundations where you start
- The program includes 3 personal training session with one of our coaches to assess current fitness ability and movement, familiarize you with all the movements you'll see in classes, and get you ready to train!
- Hands-on coaching to learn how we move, lift, and train safely
- Program walkthrough so you understand how our classes are structured
- Movement guidance tailored to your body, experience level, and any limitations
- Group class membership included for the remainder of your 30 days after 1-on-1 sessions are complete, membership after the first 30 days is $195/month+ tax
Personal Training
Starting at
$240
/bi-weekly
- For people who want more one-on-one personalized support, structure, and flexibility
- 1:1 personal coaching tailored to your body and your goals
- Flexible scheduling that fits your life
- Built-in accountability so you actually stay consistent
Small Group Strength Training
$349
/4 weeks
- Personalized strength training in a small group setting
- Max of 6 people per class for more coaching attention
- Structured workouts with dumbbells, kettlebells, and optional barbell progressions
- Designed for all fitness levels with individualized modifications and scaling
- Supportive, accountability-driven environment without the intimidation factor of big classes
HYROX Training
$250
/10 pack
- HYROX-specific training designed to improve performance, endurance, and race strategy
- Build strength, running capacity, and confidence across all HYROX race stations
- Structured programming for all levels - from first-time racers to competitive athletes
- Train alongside a motivated community in a high-energy, team-driven environment
- Access to exclusive HYROX pre-sale codes for upcoming races and events